Complete Muscle Building System
http://www.acceleratedmusculardevelopment.com
ORIGINAL POST
http://www.dieselcrew.com/build-muscle-for-legs-with-cossack-squats-improve-hip-mobility
Cossack Squats with 60lbs of Chains
What are Cossack Squats?
Cossack squats are done by performing a lateral lunging motion. The toes can be slightly pointed out or straight forward during the movement. The lifter or athlete will move their feet outward to a sumo or slightly WIDER than sumo position.
From the
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