To build huge shoulders, you need a solid training routine to maximize their development. Build big, round shoulders with these five free weight exercises.
Expert: Sami Hamidi
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We recommend
30 Minutes to 3-D Shoulders
http://www.mensfitness.com/training/build-muscle/30-minutes-to-3-d-shoulders
Get the V-shape fast
http://www.menshealth.co.uk/building-muscle/get-big/get-the-v-shape-fast
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