20 minute balle rope workout with Coach Sim and FDMX! If you have your heart rate monitor put it on, and grab your battle ropes cause we got work to do!
See all videos at:
http://www.fatdownmuscleup.com
Be sure to check out our other TRX Workout videos:
TRX and dumbbell workout with FDMX
https://youtu.be/pgotARnP6Xs
TRX 10 Min Hiit Workout Video 2 with FDMX
https://youtu.be/VhCliSm3pZ4
TRX 10 Min Hiit Workout Video 1 with FDMX
https://youtu.be/aywhC_ea11o
TRX training Chest Tricep Work
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