What exercises can you do with a barbell for gaining muscle mass? Take a look at this video, where Rob Riches shows you the top 8 barbell exercises:
1- Barbell Squat
2 -Deadlift
3 -Bench Press
4 -Barbell Walking Lunge
5 -Wide Underhand Grip Barbell Curl
6 -Triceps Extension
7 -Bent Over Barbell Row
8 -Clean
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