تماشای ویدئو Fast Brutal Leg Workout SORE IN 6 MINUTES از آی-ویدئو

Ripped, athletic body - http://athleanx.com/x/get-jacked-in-90-days Subscribe to this channel here - http://bit.ly/2b0coMW By their very nature, leg workouts can be grueling for the simple fact that they are decimating half of your entire body in one shot! In this video, I make it even more difficult by proving how this can be done in literally just 6 minutes. Going to hit the hamstrings, glutes and quads in one intense leg workout by supersetting two classic leg exercises and adding in some technique ch
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