Build your body with science here - http://athleanx.com/x/athlete
Subscribe to this channel here - http://bit.ly/2b0coMW
If you ever said you never feel that your shoulder workout is working because you simply cannot get your delts to feel sore the next day, then this 6 minute routine for your shoulders is going to do the trick. Now, it is important to understand that workout soreness is not a prerequisite for muscle growth. There are multiple methods for accomplishing this goal. That said, through mech
آی-ویدئو