What’s the youngest a child can learn how to deadlift? There is no research on this, so any fitness expert’s take on this is going to be based on anecdotal evidence. Young children already do the deadlift. Watch a young child pick something off the floor. Typically they remain somewhat upright and bend their legs to get their hands closer to the object they want to pick up. The exercise that we know as the deadlift is called such because the object
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