تماشای ویدئو Tom Hardy Traps Workout Secret for BIGGER TRAPS NOW از آی-ویدئو

More than just bigger traps - http://athleanx.com/x/tomhardytraps One of the most overlooked muscles when it comes to direct training, or at least correct direct training is the traps or trapezius muscles. Regardless of what traps workout you're following, perhaps nobody personifies the kind of towering traps that you can get with the right traps workout than Batman and Warrior actor Tom Hardy. The guy literally looks like he is smuggling sandbags in his upper back and neck! But how did he develop
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