FREE Physique Building Quiz ► https://goo.gl/DC6yxc
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Today I’m going to be walking you through a KILLER triceps workout routine that is designed to increase the size of your triceps. We’ll be doing this by focusing on all 3 heads; the long head, the lateral head, and the medial head of the triceps. This workout will SIGNIFICANTLY increase the size and mass of your triceps!!
MY TRAINING PROGRAM:
14-Week Physique Sculpting Program ► https://goo.gl
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