تماشای ویدئو 10 Minute Plate Workout High Intensity Fat Burning and Muscle Building از آی-ویدئو

10 Minute Plate Workout: High Intensity, Fat Burning, and Muscle Building MORE EXERCISES/ WORKOUTS: https://www.youtube.com/playlist?list=PLt6puIp2CPGUXlzf5Hu01-6T2d1Zf3hbv MORE WORKOUTS: http://healthydocs.net/exercise/ EXERCISE MATS http://amzn.to/2pjJ9O8 BARBELL PLATES http://amzn.to/2qeaTQT Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou In this video I
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