Get my Neck and Trap Training Guide Here:
‣ http://bit.ly/neckandtrapguide
Watch my shoulder science explained video:
‣ https://www.youtube.com/watch?v=KyTAraGimfE
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▹ CHECK OUT MY OTHER TRAINING PROGRAMS → http://www.strcng.com/programs
▹ Check out my May Favourites Gym Playlist →
http://bit.ly/maygymplaylist
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FOLLOW ME ▹
INSTAGRAM ‣ http://instagram.com/jeffnippard
SNAPCHAT ‣ http://snapchat.com/add/jeffnippard
FACEBOOK ‣ ht
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