Get bigger faster by training smarter - http://athleanx.com/x/results-come-fast
Subscribe to this channel here - http://bit.ly/2b0coMW
Neck exercises are often done when people want to either build a bigger, stronger looking neck or need to for a sport that they play. MMA fighters, wrestlers, football players and more will often turn to neck bridges as their go-to option for improving the strength and size of their neck. That said, I’m going to show you why those two neck exercises are possibly the
آی-ویدئو