Want your shoulders to look BIGGER? GROW YOUR "MEDIAL" DELTOID.
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Hey Guys,
There really are only 3 steps to maximize your movements when lifting weights. In this video I want to show you, using two different exercises, how to grow your medial deltoid muscle. The shoulder muscle has 3 heads; the middle head is called the medial deltoid. This is the part of your shoulder that will make you look wider when you are facing forward. So pay attention!
Thanks and God Bless,
Ron Williams - Natural Bodybuilder
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