Build bigger shoulders without destroying your joints!
http://athleanx.com/x/build-big-shoulders-safely
Building bigger shoulders can often come at a price if you choose the wrong shoulder exercises. In this video, I show you one of the absolute worst shoulder exercises you can do to build your shoulders. It includes an actual demonstration of how the rotator cuff can become impinged by simply placing the bar in the wrong position on a shoulder press.
The biggest mistake people can make is to confuse t
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