تماشای ویدئو Control your Breath Control your Body Wim Hof Explained از آی-ویدئو

Get 10% off any purchase here: http://squarespace.com/WIL ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned This video describes what happens specifically in the body when you do the Wim Hof breathing technique. Breathing in a way that stimulates the fight or flight response (i.e. WHM) could act as an incredibly useful tool for dealing with inflammation or auto-immune dysfunction, and be a path to improve your health in general. Pick up Scott Carney's book q
5 مهر 1396
آی-ویدئو