Stringer available now at: http://www.SeidWear.Clothing
FULL WORKOUT DESCRIPTION BELOW
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Chest Workout
Incline Barbell Bench 4 sets of 15, 12, 10, 8 **Bonus Pyramid Set**
Incline DB Flys 4 sets of 8-10
Flat DB Bench 4 sets of 10, 8, 8, 6 drop set each set fai
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