Tank and sweatpants available now at: https://seidwear.clothing
**FULL WORKOUT BELOW**
Military Press
135x10
155x10
185x6
185x6
205x4
Machine Shoulder Press
4x12,10,10,8 drop set every set
DB Lateral Raises SS w/ Rear Delt Raises
4x 8-10 drop set every set to failure
Upright Rows SS w/ Face Pulls
4x12,10,10,8 drop set every set to failure
4x12-15 drop set every set
Reverse Pec Deck Rear Delts
4x12-15 drop set every set
►►► SeidWear Clothing: http://www.SeidWear.Clothing
►►► Website: http://www.j
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