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Did you know that excessive anger can lead to everything from the common cold to heart attacks? On today's WellCast, we're going to teach you how to healthily process your anger in just three simple steps!
Check out some other awesome episodes of WellCast:
1. Coming Out http://goo.gl/amysN
2. Coping With Grief http://goo.gl/aD4OH
3. How to Break the Ice http://goo.gl/CmS8O
4. Dealing With R
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