How to manage anger - Anger management tips - successful anger management techniques and how to manage anger with Francis Briers and Mark Walsh of Integration Training. Various anger management help techniques for successful anger management are discussed including mental and physical techniques to help.
http://integrationtraining.co.uk/anger_management_training.html
If you have anger issues please also seek the advice of a trained therapist.
This video includes the "embodied" approach. Th
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