تماشای ویدئو Develop Daily Self Discipline #4 Habit – Exercise Regularly از آی-ویدئو

Sign up below to get access to a free bestselling book "Grit: How to Keep Going When You Want to Give Up" and 7 videos about building self-discipline: http://www.profoundselfimprovement.com/ytoptin Gym membership statistics by the International Health, Racquet Sportsclub Association show that 67% of people with gym memberships never use them. It turns out that gyms make more money on people who don’t use them than the ones who do. Can you guess how disciplined the non-attenders are? To build long-term
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