Sign up below to get access to a free bestselling book "Grit: How to Keep Going When You Want to Give Up" and 7 videos about building self-discipline:
http://www.profoundselfimprovement.com/ytoptin
You don’t need self-discipline when things go smoothly. Few people give up dieting on the first day or stop their workout schedules in the middle of the first workout. It’s only when things get more difficult, when you no longer have the initial motivation, that you lose discipline and det
آی-ویدئو