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When it comes to getting "6 Pack Abs" it all comes down to which "ab exercise" you are doing. Do the same old exercises that the magazines tell you will give you 6 pack abs and get the same old results...or do what celebrity trainer Jeff Cavaliere tells you will get you 6 pack abs and actually get one!
A strong six pack abs...or bulletproof abs as Cavaliere calls them, is not easy to get. Then again, when was anything wor
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