تماشای ویدئو Master The Front lever Quick Abnormal Tutorial از آی-ویدئو

Master The Front lever - Quick Abnormal Tutorial. complete w/ progressions. This is a step by step guide on how to perform one of the more challenging calisthenic movements. Train for the front lever 3-4 times a week and focus on mastering each progression before moving onto the next. Comment on what you think about the video and whether you want to see more of these videos or any other suggestions will help so I can make better content for you guys! Like, share, subscribe and I shall see you guys next week
11 بهمن 1396
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