تماشای ویدئو How To Do One Arm Pull Ups Front Lever Pull Ups with Bands از آی-ویدئو

Scale your training with bands http://barstarzz.com/resistance-bands/ to rapidly improve your calisthenics exercises. Position the bands to provide assistance or resistance so that beginners have training wheels and advanced athletes have an added challenge. Works super well for levers, muscle ups, pull ups and planches. Can buy them here ► http://bit.ly/1MQ3j49 Athlete ► Chris Heria @chris_barstarzz Click Here To Subscribe! ► http://barstarzz.com/newsletter/ Website ► http://barstarzz.com Ω Shop Ω Chec
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