تماشای ویدئو Workout Anatomy Chest Workout The Muscles Involved In Each Exercise از آی-ویدئو

Hey guys, Today I wanted to go through a quick chest workout with you and show you the exercise anatomy behind the chest workout so you can see which muscles are involved with each chest exercise. If you have a specific body part you would like me to cover, leave a comment below :) See you guys in the next video! INSTAGRAM: https://www.instagram.com/officialrichardji/ Facebook: https://www.facebook.com/richardjifitness/ Snapchat: richardji
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