تماشای ویدئو How to Fix a Stiff Neck in Seconds THIS WORKS از آی-ویدئو

Build your body with science here - http://athleanx.com/x/athlete Subscribe to this channel here - http://bit.ly/2b0coMW If you ever tried to lift with a stiff neck you quickly find out how difficult it really is. Not only will your lifts suffer but you may wind up hurting yourself even more by attempting to do this. That said, imagine if you had a quick weapon in your arsenal that allowed you to quickly make the pain go away and restore the range of motion that you were lacking because of the stiffness.
28 دی 1396
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