Looking for a superset workout that’s designed to add some serious size to those guns? Look no further. In today’s video, I’ll be sharing with you 3 KILLER supersets for the arms that are designed to add some serious mass to your Biceps and Triceps.
Perform each superset for the designated # of repetitions, and alternate from exercise A (for Biceps) and exercise B (for Triceps) without any rest. Goodluck!
FREE Physique Building Quiz ► https://goo.gl/DC6yxc
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
MY
آی-ویدئو