Download my FREE Kettlebell Workout Program - http://kettlebellformma.com/free-kbell-fighter-program/
In this workout Funk takes you through a quick kettlebell finisher used after his muay thai training session. You can use this kettlebell workout to help with muscle growth, fat loss and conditioning.
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Are you a fighter?
Download my Kettlebell for Fighters program - http://kettlebellformma.com/6week
آی-ویدئو