تماشای ویدئو RAFAEL DOS ANJOS Inspired Workout Routine Explosive از آی-ویدئو

Rafael dos Anjos workout routine based on his social media and training footage. Rafael dos Anjos' workout regimen is mostly plyometric work because dos Anjos is a strong power athlete and this kind of training suits him the best. For further details, read: http://www.vahvafitness.com/rafael-dos-anjos-workout-routine/ Online Course to learn movement, build mobility and get fit
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