تماشای ویدئو 5 Essential Dribbling Drills Every Player Should Master از آی-ویدئو

Become Elite's 5 Essential Dribbling Drills Every Player Should Master Overview: 1. Straight Line Cone Weave (5 sets R/L feet, 30 second break) 2. Zig Zag Slalom (5 sets R/L feet, 30-45 second break) 3. Fast Break Lane Dribble (5 sets R/L feet, 2 minute break) 4. Controlled Lane Dribble (5 sets R/L, 2 minute break) 5. Gated Shuttle Around Cone (10 sets R/L, 1 minute break) .................................................................................................................................
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