Fast feet are vital for any player who wants to play at a high level. Even defenders in the modern came need to have quick feet to be able to keep possession of the ball in tight areas. This workout will push you to your limits, but the outcome will be faster feet, quicker reactions, and more explosive acceleration.
Music Tracks (in order the appear):
1. K-391 - Earth [NCS Release]
Download this track for FREE: https://www.hive.co/l/u8ke
K-391
• https://soundcloud.com/k-391
• https://www.faceb
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