Put serious size on your arms in 6 weeks with the Ultimate Arms program here
http://athleanx.com/x/get-ultimate-arms-in-6-weeks
The perfect way to end your next biceps workout is with the perfect bicep workout finisher. In this video, I show you a three exercise drop set done at the end of your biceps workout routine to push you past your limits into all new levels of growth. All you will need to do it is a single pair of dumbbells, a resistance band and a pullup bar making this perfect for either a gym
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