تماشای ویدئو Martial Arts Stretching Tutorial Get High KicksSplits از آی-ویدئو

Me (Aaron Gassor, a 2nd Degree Black Belt in Taekwondo) taking you through some basic stretches and showing how you can progress from the basics to get the increased flexibility and higher kicks like the side kick, Turning kick (Roundhouse Kick) and hook kick. If you are capable of doing these stretches, I will be making a more advanced tutorial in the future so remember to Subscribe :) Good luck with your stretching and i hope that you progress swiftly :) Please Like, Comment and Subscribe! Facebook Page-
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