تماشای ویدئو Boxing Footwork Drills Improve Balance + Control Spatial Positioning از آی-ویدئو

GET MORE FIGHT TIPS►http://full.sc/1bsPRTI Last week we talked about common footwork mistakes, and now we work on drills to improve your footwork. These drills will help with balance, agility, closing off the distance, evading strikes, and help control positioning. Created with Coach's Eye. Try it out►http://www.coachseye.com As a boxer or fighter in general, you must have decent footwork. If you want to be a champ, you must have GREAT footwork. Make sure you have a strong core (abs, lower back,
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