تماشای ویدئو Sweet Skills Boxing Training Without a Boxing Gym از آی-ویدئو

Here's a session featuring some boxing skill work, proprioception drills, body conditioning, and core exercises. You don't need a lot of gear to get some solid training in.
21 دی 1395
آی-ویدئو
#ورزشی
دانلود ویدئو
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