Rich Froning and James Hobart do a wall-ball/deadlift workout in Cookeville, Tennessee.
SATURDAY 150718
5 rounds for time of:
20 wall-ball shots, 20-lb. ball
225-lb. deadlifts, 10 reps
CrossFit® - Forging Elite Fitness® (http://crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
آی-ویدئو