تماشای ویدئو فواید جالب بامیه برای سلامتی از آی-ویدئو

Okra, also known as "lady's finger" is one of the popular nutritious vegetables in the world. It has long been favored as a food for the health-conscious as it contains several vitamins and important minerals. This vegetable has also been suggested to help manage blood sugar in cases of type 1, type 2, and gestational diabetes. Because it's an ancient crop used for food from way back, okra was known as a bona fide medicinal. The leaves were used for pain relief and urinary prob