تماشای ویدئو How the Champ Builds His Shoulders IFBB Pro Bodybuilder Cedric McMillan از آی-ویدئو

IFBB Pro Bodybuilder Cedric McMillan’s 4-move shoulder routine may seem simple at first glance, but the devil is in the details. Here’s the reigning Arnold Classic champ's in-depth guide to building world-class delts! Get Cedric McMillan's Favorite Scitec Nutrition Supplements ► http://bbcom.me/2w6JqUk Strongest Deals of the Week ► http://bbcom.me/2w6tKjT | Cedric McMillan's Bodybuilding Shoulder Workout | Smith Machine Shoulder Press Cable Lateral Raise Bent Over Rear-dealt Lateral Raise Forward Dumbbell
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