تماشای ویدئو Which Press is Best for Bigger Shoulders IRON FACEOFF از آی-ویدئو

Build big, round shoulders - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW If you want to get big shoulders you have likely used shoulder presses as a staple exercise in your workout. That said, there are many different press variations and choosing the right one can not only help you to build bigger shoulders but keep them safe and healthy at the same time. In this video, I’m breaking down three shoulder press variations to help you decide which is best. We st
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