تماشای ویدئو Squat University Back Squat Analysis از آی-ویدئو

This week we partnered with Garage Strength Earth Fed Muscle to analyze a back squat. Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and author of 'The Squat Bible', Dr. Horschig is a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association. He works with such athletes as international soccer players, MLB and NFL athletes, national-level Olympic weightlifters, and youth athletes. Connect with SquatUn
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