According to Pulitzer winner Charles Duhigg, the art of focus is training your mind to know what it can safely ignore. Duhigg's latest book is "Smarter Faster Better: The Secrets of Being Productive in Life and Business" (http://goo.gl/gNhDR6).
Read more at BigThink.com: http://bigthink.com/videos/charles-duhigg-on-training-your-mind-to-stay-focused
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