This is a skinny to muscle body transformation of about 3 years from when I was 17 years old to 20 years old. I wanted to show people what a realistic and natural body transformation looks like if you are consistent with your training and diet.
Growing up I was always skinny and struggled a lot to gain weight. It seemed like I would have to eat a ridiculous amount of food in order to gain a little bit of muscle. I tried everything and anything, including drinking 2 gallons of milk a day for a period of ti
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