تماشای ویدئو 0839 تصمیم گیری 5.گامهایی برای ایجاد وحفظ انگیزه تغییر از آی-ویدئو

5-steps to Create and Sustain Motivational Change A scientific approach to motivational change, this short video provides a 5-step model as a motivational tool for creating and sustaining change. While there are any number of motivational techniques available on the Internet, few are backed by evidence-based research.
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