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So calisthenics VERSUS weight training....which one is best and why? We want to hear from you below, tell us why you feel the way you do, present your case for why BODYWEIGHT training is better or why LIFTING WEIGHTS is better....please share your view with CriticalBench.
Calisthenics is just a really cool sounding hard to spell word for bodyweight training and in many cases, dynamic body weight training. Stuff like pull
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