تماشای ویدئو WALL DEADLIFTS The Best Lower Back Isolation Exercise از آی-ویدئو

Wall deadlifts will isolate the lower back muscles better than any other exercise out there. Excellent for strength, mobility and helping to deal with lower back pain. More details in this blog post ➞ http://bit.ly/walldeadlifts Online Course to learn movement, build mobility and get fit
30 دی 1396
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