تماشای ویدئو Defranco Fitness Tips How to Practice Proper Deadlift Form از آی-ویدئو

The barbell deadlift is one of the greatest exercises of all time for developing full body strength. It really is the king of all lifts. Unfortunately, most people do it wrong and they end up injuring their low back because of it. So, today I am going to go over proper deadlift form.
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