Learning how to be comfortable while being uncomfortable, is something that most of us have to learn how to do. Most of us can't even tolerate being uncomfortable for short amounts of time. We distract ourselves from our discomfort by using emotional high drama, eating, drinking, drugs and all kinds of addictions, or abusive behavior.
Some people simply withdraw. I deal with my discomfort usually by writing about it. When I write about something, the discomfort often leaves me completely, like a pas
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