All you need for this routine is an old car tire. (That spare one around your waist doesn’t count.) I love this workout because it brings me back to playing with old tires as a kid. Adults would discourage me: “You’ll get dirty!” “That’s trash!” And I’m sure that rolling tire came dangerously close to traffic more than a couple times. Now that I’m an adult, I can pick a clean tire and can control my tire rolls.
Tyler Goodale, one of Canada’s be
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