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تماشای ویدئو Day 3 Back Squat + Hip Thrust + Lunges 30 Days of Training MIND PUMP از آی-ویدئو
Day 3: Barbell Back Squat, Barbell Hip Thrust, and Walking Lunges. Day 3 of 30 Days of Training with MIND PUMP! Subscribe
14 دی 1396
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Day 7 Squat + Deadlift + Calf Raises 30 Days of Training MIND PUMP
Day 6 Mobility Exercises 30 Days of Training MIND PUMP
Day 18 Mobility Exercises for Weightlifting 30 Days of Training MIND PUMP
Day 19 Isolation Exercises Upper Body 30 Days of Training MIND PUMP
Day 20 Mobility Exercises 30 Days of Training MIND PUMP
Day 21 Lower Body Strength Workout 30 Days of Training MIND PUMP
Day 22 Upper Body Strength Exercises 30 Days of Training MIND PUMP
Day 23 Mobility Workout + Exercises 30 Days of Training MIND PUMP
Day 24 Lower Body Strength Workout 30 Days of Training MIND PUMP
Day 25 Mobility Stretches 30 Days of Training MIND PUMP
Day 26 Upper Body Workout 30 Day of Training MIND PUMP
Day 2 Hip Mobility + Shoulder Mobility Exercises 30 Days of Training MIND P
Day 11 Hip Mobility + Shoulder Mobility Exercises 30 Days of Training MIND P
SQUAT til your PANTS RIP Heavy Squat Workout at Super Training Gym
Ben Pollack Shares The Proper SQUAT Setup AVOID MISTAKES Mind Pump