Mat Fraser was strong, but cardio was holding him back. That’s when he decided to row and sprint until his weaknesses turned into strengths.
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Mathew Fraser earned the title of Fittest Man on Earth at the 2016 Reebok CrossFit Games. The victory was three years in the making, after he took back-to-back second-place finishes in 2014 and 2015. In 2014, Fraser’s deb
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